alternative/holistic medicine, eczema

prime physique nutrition’s conquerer eczema academy

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I have been following Abby Lai, a registered holistic nutritionist, and the creator of Prime Physique Nutrition for a few years now. I remember first coming across her blog and being flabbergast that there were others who had this annoying condition to similar severities as myself; it made me feel less alone.

Since then, her and Jen, the blogger behind Eczema Holistic Healing, have created the Conquerer Eczema Academy, which is an 8-week program they do that offers a wealth of options to the sufferers of eczema. For those new to the whole eczema issue, they have lots of information about what causes it, common treatments and ways to manage flares, how diet can impact your skin and flares, coping mechanisms, etc in the form of videos. The program includes a private Facebook group so the participants can find community with one another and get questions answered by Abby and Jen. There are also weekly group video sessions where everyone can get online and feel the immediate impact of being part of a group, and feel supported together. All in all it’s a useful program. As Abby says, you get out of it what you put into it. She also says that the participants who have had the most success are the ones that attend the weekly video sessions.

I have to admit I’ve missed a few since the baby came (they are at 8:30pm for my time zone) but I think they are fine. I tend to not have the ability to sit still through a video chat, which is a personal problem, so I tend to prefer posting on the Facebook group more.

Overall I think it’s a useful program, especially if you are someone who feels you don’t have support or that no one understands what you are going through. The program has people who are at all stages of either TSW or flares and so it is comforting to be able to talk through things with others.

Abby also offers individual coaching, though I didn’t try it so I’ve got no info about it.

If you’re interested, the link to the program is here.

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